I took a Break from Instagram — And This is What I Learned

I have been taking a break from Instagram, which turned out to be the best thing ever. This is what I learned from my two week hiatus from Instagram.

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How I Spontaneously Cut Down Screen Time

I open my eyes, staring up at the dark ceiling. Automatically, almost subconsciously, I reach for my phone and turn it on. I blink multiple times in succession, trying to get used to the bright light. Once my eyes have adjusted, I tap on the Facebook app and scroll through my feed. Sound familiar? We’ve […]

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